1:1 Coaching packages
No two athletes are the same, which is why every coaching package is fully customized to your needs. Training plans are delivered and refined each week based on your feedback, recovery, and performance, creating a dynamic coaching experience that helps you train smarter, stay consistent, and reach your full potential.
Foundation Plan
$150/month
Weekly personalized training plans, check-ins, performance reviews, and plan updates, monthly 30 minute calls, message response within 2 business days, generalized strength training templates, nutrition and hydration breakdown, post-race analysis.
Performance Plan
$250/month
Everything included in the Foundation Plan plus running biomechanics review at onboarding, biweekly 30 minute call, message response within 1 business day, periodized and phase-specific strength training plan.